SPORT AND HEALTHY DIET IN TEENAGERS

Students of grade 9th of Secondary have made a PERSONAL WEEKLY DIET SURVEY, following the theoretical and practical explanations of the physical education teacher.
During a whole week they have taken note of all foods they have eaten, and they've made a table classifying food according to the Food Wheel

They have calculated the intakes from their REAL DIET and from their IDEAL DIET.

They compare both, following the Food Wheel recommendations, in order to know if they have a balanced and healthy diet.

The conclusions helps each student to make the necessary changes in order to be sure that his food intake is correct and healthy.
Here's an example.