… the Ancient Greeks used to say. So, we planned for our students the opportunity to participate in organized sports activities outside school unit. Our aim was to mobilize teenagers to become physically active in order to maintain exercise as a habitus in their everyday lives as adults. Our motto is: Health with lifelong exercise!
We think that Goal 3: Good Health and Well-Being is very important, especially because we live in a sub-mobile society with overweight children. And we have started to apply it in teenage school life. It is worth the effort.
Follow our example: Keep Calm and Exercise!!!...
To maintain healthy mind and body we should take some antioxidants like liposomal glutathione and I'm saying to take liposomal because our oral antioxidants is not so helpful but liposomal helps our body to get proper elements because for liposomes it becomes safe from digest.
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